Self-esteem Activities for
Valentine's Day

What better way to show love than with self-esteem activities for Valentine’s Day? Hmm!

Come on, let’s go for it!

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New Year's Resolution For Self-care Awareness

At the close of another year, all anybody can talk about are “The New Year’s Resolutions.”

So I decided to write this...

You need self-care during Christmas.

I want to remind you that while the holidays can be a fun, exciting, and joyous time of year, they can also be chaotic, busy, and overwhelming.

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How to tell if a Himalayan salt lamp is real or fake?

Have any of you lovely ladies ever considered purchasing a lamp made of Himalayan salt?

They are stunning to look at and...

Himalayan Salt Lamps: Pros and Cons

What are your thoughts on the Himalayan Salt lamp, pros, and cons?

Here’s a question for you:

Are you feeling like you aren’t...

Of all the components of self-care:

I enjoy social self-care the most since it allows me to interact with people while caring for myself.

Social self-care and its activities have...

Warning Signs of Mental Illness

You’re unaware of the early warning signals of mental illness, much alone the more common ones.

Let me ask you!

Are you feeling mentally...

26 Simple Formulas for Living a Happy Life

I believe that every woman can have a happy and meaningful life.

There are 26 simple formulas for living a happy life here for you, no...

Daily Work Routine: How To Start Your Day Productively

What if I told you there was a way to be productive, have less workplace stress, less anxiety, and increase your chances of success?

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How to understand emotions and not let them control you?

It’s so important to be able to understand your emotions and not let them control you.

Managing and dealing with...